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A healthy Couscous recipe

I sincerely never liked couscous because there is nothing grand about it. Besides being a starchy meal as it’s sourced from Semolina and a few nutrients, it was a meal I didn’t like giving my kids because kids need a highly nutritious meal for their growing mind and body. The best way to serve a…

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Better heart health with scrambled eggs 

 It’s a known fact that eggs are rich sources of protein and that both egg yokes and egg whites are nutritious components of the egg which makes it a desirable food. You can even make egg a more nutritious meal by adding parsley to eggs. Parsley is a highly nutritious herb known to contain…

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Inspired by nature

 I was so fascinated by the beauty of this pepper that I had to blog about. In my many years of cooking, I had never taken the time out to even give a thought to the peppers I used – until the day I came across this. I took time out to appreciate the…

The weakness in anger

Anger is a sign of weakness; a sign of no control; and most significantly, a sign of vulnerability. Temperamental people are like weak threads that when pulled with a little force, rips apart willingly. When women are faced with temperamental husbands, what they see in those men is weakness. And the more a man loses…

Why am not voting for Jimi Agbaje

Am writing today as a frustrated Nigerian voter. I am officially sick of the unintelligent and demeaning election campaigns being touted by Nigerian politicians on our air waves. Not only are the campaigns “cover” versions of popular Nigerian tunes, the campaign contents are reflections of how little Nigerian politicians regard us the voters and the…

Security steps to take when hiring domestic staff

Personally, employing domestic staffs have always been a challenge for me, including semi-skilled workers that we employ to work at my various business outlets. Almost every staff we employed robbed us in one way or the other; and after one of frequent trips to the police station and a police man remarked, “why do you…

Quotes to live by: Proverbs 22:13

“Proverbs 22:13 The slothful man saith, There is a lion without, I shall be slain in the streets.” I came across this quote as a teenager and it struck a cord in me. But the King James Version quoted above does not give the kind of depiction that the Good News Bible version gave me…